• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • iPeak Coach Tips
    • Tips for Athletes
    • Tips for Coaches
    • Tips for Sports Parents
  • Programs
    • Online Training
  • Products
  • About
    • Privacy Policy
  • Support
  • About Peaksports
  • Online Training
  • Peaksports Products
  • Peaksports Programs
  • Privacy Policy
  • Support
Sports Psychology Success Tips
  • About Peaksports
  • Online Training
  • Peaksports Products
  • Peaksports Programs
  • Privacy Policy
  • Support

Sports Psychology Success Tips

Mental Game Tips for Athletes and Coaches

Filed Under: iPeak Coach Tips, Tips for Sports Parents Tagged With: Sports Parenting, Sports Parents

Observe the Cool Down Period

December 14, 2010 By Patrick Cohn

Your young athletes can get very emotional after a loss. They might be frustrated, angry, upset and down about the loss. Parents can also be emotional after a lose. They are emotionally invested too and sometimes can say the wrong things right after a game.

We recommend a “cool down” period of at least 30 minutes to an hour for your athletes. This allows everybody’s emotions to return to a resting state. Observing a cool off period has several benefits for you and your child. Your child will be much more receptive to your communication when they are not upset or emotional about the game.

Check out The Ultimate Sports Parent website for more sports parenting tips.

https://www.peaksports.us/ipeakcoach/3ipeaktip.mp3
« Previous Post
Focusing on the Process Brings Desired Results
Next Post »
Practice Mental Skills Too; Not Just Physical Skills

Primary Sidebar

Free Mental Game Report

Sports Psychology Report

CLICK HERE FOR DETAILS

Recent Sports Psychology Tips

  • Sports Kids Who Think Too Much
  • Other Mental Game Resources
  • Non-Verbal Communication with Sports Kids
  • How Do You React to Mistakes?
  • What Hurts Sports Kids Confidence?
  • 5 Steps to a Pregame Mental Routine
  • Don’t Let Doubts Run Wild in the Mind
  • Athletes Who Seek Others’ Approval

[footer_backtotop]

Copyright © 2025 Sports Psychology iPhone App by Peak Performance Sports | Privacy Policy