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Sports Psychology Success Tips
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Sports Psychology Success Tips

Mental Game Tips for Athletes and Coaches

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iPeak Coach Tips Tips for Athletes

Zoning-out In Competition

Do you feel like you go to sleep or zone-out during competition? Athletes who have experienced this don’t vividly remember all the choices they made during the game because their mind is traveling elsewhere. Going to sleep happens when you don't feel challenged or don't have a clear game plan for
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iPeak Coach Tips Tips for All

Do You Gawk at Opponents?

I know for a fact that many athletes focus on their opponents' size, speed, height, muscle mass, or equipment. Some athletes compare themselves to their own teammates, especially when they are competing for the same position. Most of the time, you'll make comparisons to others who you think are
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