As a coach, you should help athletes who get angry or frustrated with their performance. You don't want them to shut down in the middle of a game. First, your athletes need to understand the confidence-expectation connection. Strict or high expectations can undermine and suck the life out of
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frustration
Coping with Frustration After Mistakes
More than 40% of sports parents and coaches say that their kids become easily frustrated or angry after making mistakes. As a sports parent you must attempt to help them better cope with disappointment and setbacks. Start by explaining to your young athletes that mistakes and setback a just a part
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