The definition of self-confidence is how firmly you believe in your ability to execute a physical skill or perform a task. That's right, confidence is how much YOU believe in YOUR ability. Confidence … [Read more...]
Developing Your Confidence
Confidence is important for every athlete. However, understanding how you can develop confidence daily is the most relevant approach to boosting your confidence. Athletes must also have a clear … [Read more...]
Helping Athletes Deal with Setbacks
As a coach, one objective is to help athletes play on with confidence and composure immediately following a setback or mistake. Before you can help an athlete regain control you must maintain your own … [Read more...]
Do Your Kids Make Comparisons?
Sports kids today spend too much time making comparisons to their competitors or teammates! They focus on how others are performing, rather than concentrating on their own game. They do this in a … [Read more...]
Self-Confidence Roller Coaster
Are you on the self-confidence roller coaster? Many athletes allow their confidence to be thrashed around by immediate results and circumstances. What do I mean by the confidence roller coaster? … [Read more...]