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iPeakCoach Sports Success Tips iPhone App

Sports Psychology Moble App for iPhone and iPad

Home Archives for The zone

Tips to Find a State of Flow

March 1, 2011 By Patrick Cohn

Flow is similar to a zone state in that you become totally absorbed into what you are doing in the present moment. Time feels altered. Athletes describe flow as a heightened sense of awareness when … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Athletes Tagged With: Focused athletes, sport psychology, Sports Psychology Tip, sports tips for athletes, The zone

Helping Athletes Find the Zone

February 28, 2011 By Patrick Cohn

The zone is a states of supreme focus helps athletes perform at their peak when they become totally immersed into their performance. Many athletes who want to reach their peak potential are always in … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Coaches Tagged With: Coaching the Mental Game, Focused athletes, sport psychology, Sports Psychology Tip, The zone

Entering the Zone

February 26, 2011 By Patrick Cohn

Entering the zone may sound Zen-like and magical, but in reality it is very simple. When you become immersed in achieving a goal, such as quick turns, attention is absorbed into the present - the here … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Athletes Tagged With: sport psychology, Sports Psychology Tip, sports tips for athletes, The zone

Sports Psychology Tips for Coaches and Parents

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