It is important that you help your kids convert strict expectations into smaller, more manageable goals. First, assist your child in identify any strict expectations they maintain about their athletic performance. Expectations are demands athletes place on themselves. They are usually about
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tips for sport parents
Perfectionist Sports Kids
Many young athletes who are perfectionists in sports don't understand how this trait can make it difficult for them to reach their potential. There are some real advantages to perfectionism in sports. These athletes have a strong work ethic, are committed to goals, and want to learn and improve.
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Addressing Fears of Failure
Fear of failure and perfectionism is so prevalent in my work with athletes that it is becoming rampant in athletics. What you may not know or understand is that perfectionists with fear of failure are highly motivated individuals who want badly to succeed and reach their goals.
But many of the
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Five Mental Keys for Kids’ Mental Game
Parents must understand sports psychology and help children develop confidence, stay focused, and enjoy competition. Your young athlete will excel if you help your child:
1. Develop self-confidence
2. Focus on the process instead of outcomes such as scores or wins
3. Embrace a patient
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