I want to take this time to thank you for downloading and enjoying my new iPhone application. I would really appreciate if you would review my program in iTunes and give it a five star rating so I can … [Read more...]
Supporting Your Child’s Performance
Parents sometimes have their own agenda about their kids' athletic experience. Kids need to play for their own reasons. Parents' agendas can sometimes feel to kids like unstated expectations. Remember … [Read more...]
Confidence Brings Success
To compete at the top of your game you need to have confidence in your ability to succeed. Having confidence offers you an advantage over your competitors because confident athletes play more relaxed, … [Read more...]
Mental Game Skills for Sports and Life
We believe that when kids learn mental game skills in sports, they benefit in most other areas of their lives. That's a huge plus. What are the skills we're talking about and how can parents and … [Read more...]
Athletes Who Hold on to Mistakes
Mistakes occur every day in sports and life, but many athletes simply can't let go of past mistakes. Missing shots, double faulting, and losing an important game happen often in the sports world and … [Read more...]
Replace Expectations with Process Goals
Help your players replace expectations with simple tasks they can accomplish most often. These smaller goals, called mini-goals or process goals, such as to have a plan at the plate or watch the … [Read more...]
Negative Labels Kids Adopt
When sports kids start calling themselves "losers," "chokers," "wimps" or other negative names, it's a bad sign. Young athletes who label themselves with these negative terms are hurting their … [Read more...]
The Number One Confidence Killer
Doubt is the number one killer to confidence. Pessimistic or perfectionist athletes tend to hold on tight to doubts, which if left to run wild can ruin your mindset and derail performance. Some … [Read more...]