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iPeakCoach Sports Success Tips iPhone App

Sports Psychology Moble App for iPhone and iPad

Home Archives for Mental Game Skills

Fear of Failure in Sports

March 7, 2011 By Patrick Cohn

Fear of failure is a massive source of stress or anxiety that sabotages your performance. Fear is an uncomfortable and often strong emotion caused by an awareness of danger or a threat. In sports, … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Athletes Tagged With: Fearless Athletes, Mental Game Skills, sport psychology, Sports Psychology Tip, sports tips for athletes

Establishing a Winning Mindset

March 3, 2011 By Patrick Cohn

You might have the most physical talent or the most talented team and great coaching. However, if you do not have a winning mindset to support your physical ability, you simply cannot perform … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Coaches Tagged With: Coaching the Mental Game, Mental Game Skills, sport psychology, Sports Psychology Tip

Improving Athletes’ Self-Confidence

February 19, 2011 By Patrick Cohn

Self-confidence is one of the most critical mental skills for success in sports and life. It is how strongly athletes believe in their ability to execute a physical skill or perform a task. Athletes … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Coaches Tagged With: Coaching the Mental Game, Mental Game Skills, sport psychology, Sports Psychology Tip

Advantages of Pregame Routines

February 16, 2011 By Patrick Cohn

Athletes benefit from routines to prepare mentally for practice and competition. The goal of mental preparation is to be mentally prepared to perform their best. With a routine, for example, your … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Coaches Tagged With: Coaching the Mental Game, Mental Game Skills, Pre-game routine, sport psychology, Sports Psychology Tip

Result-oriented Thinking

February 15, 2011 By Patrick Cohn

Athletes today focus too much on results, rankings and position on the team. Doing so makes it hard to reach their potential, let alone feel satisfied with their game. Result-oriented thinking leads … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Athletes Tagged With: Mental Game Skills, mental preparation, sport psychology, Sports Psychology Tip, sports tips for athletes

Improving Sport Parenting Skills

February 11, 2011 By Patrick Cohn

As a parent, you have the ability and responsibility to ensure that your child or teen reaps all the physical, social and emotional benefits of playing sports – and stays in the game. It is important … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Sports Parents Tagged With: Mental Game Skills, sport psychology, Sports Parenting, Sports Parents, Sports Psychology Tip

Welcome Pregame Jitters

February 9, 2011 By Patrick Cohn

Every competitive athlete experiences pre-competition jitters. Your jitters may be positive and helpful or induce anxiety and apprehension. Pregame jitters can cause some athletes to not sleep well … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Athletes Tagged With: Mental Game Skills, mental preparation, Pre-game routine, sport psychology, Sports Psychology Tip, sports tips for athletes

How to Win Ugly

February 8, 2011 By Patrick Cohn

Many of the athletes I work with focus too much on having the perfect performance or fixate on how they will appear to others (such as teammates, parents, coaches) when performing.  The need to … [Read more...]

Filed Under: iPeak Coach Tips, Tips for Athletes Tagged With: Mental Game Balance, Mental Game Skills, sport psychology, Sports Psychology Tip, sports tips for athletes

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